"Automatic Writing"
Do not plan to write anything in particular. Clear your mind and poise your pen over a blank sheet of paper or sit in front of your computer with a blank page on Microsoft Word.
Relax, center yourself, let down your defense mechanisms
Begin writing/encoding--just move your pen or your fingers on the keyboard--and allow material to flow from you, even if you start out by producing nonsense or gibberish.
As long as you allow words to flow freely, you will find yourself authoring the beginning of an interesting poem, short story, essay, novel, or play.
This is how the world was created after all--not through deliberate planning but through the spontaneous emanation of light and truth.
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